This track will gently guide you into a deep and restful sleep. It is perfect for those with chronic insomnia, occasional restless sleepers, or simply for those who want to ensure peaceful, continuous sleep. Let go of everything from your day and allow yourself to relax with this calming and comforting recording.
The track is an hour long; it begins with a guided induction to relax then moves into the sound healing. Upon purchase you will be sent an additional audio download of just the soothing sounds so you may play them on repeat if you wish.
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