Sound Healing for Grief
Grief can be so overwhelming and all consuming. Grief can leave you feeling so heavy-hearted and bereft that it’s hard to get out of bed and function. In the midst of grief, you might feel that nothing really matters, so you don’t feel like doing anything you used to do.
We live in a culture that doesn’t tolerate grief well. There’s pressure to “get over it” and get back into life. There are third world cultures in which the whole community grieves with a person who’s lost a beloved one through death by wailing together. The griever isn’t expected to participate in the community for a whole year, so they have the time to work through their grief.
I would love to accompany you as you grieve, whether you are mourning the loss of a loved one, a relationship, or being unmet during your childhood. I can create a safe space for you to mourn so you can go through your healing journey and come out the other side into acceptance. We aren’t meant to heal grief alone and sharing it with someone safe can be a huge factor in healing it.
When you have a profound loss, the sense of missing that person can remain. What can change is your relationship to that sense of loss. When you can be present with the loss, rather than avoiding it or being overwhelmed by it, you can come to a place of acceptance. Acceptance will allow you to take the gifts from the relationship/person you’ve lost and move into the next phase of your life.
