Sound Healing with Psychotherapy for Ptsd
When we have experiences that are unbearable, we have a built-in protection system that allows us to survive it. Electrical systems have a circuit breaker that cuts off the charge when it gets too high, so the wires don’t fry. Our nervous systems also can only handle so much charge before it gets destructive. Our defenses are our circuit breakers, which are often to leave our bodies and disconnecting from the unbearable emotions.
While this lets us survive, being disconnected from our body and emotions leaves people with PTSD feeling cut off from themselves and others. Another problem people with PTSD experience is when there is a situation that even remotely reminds them of the trauma, their nervous system goes into survival mode of fight, flight or freeze. These intense high alert reactions can make it hard to live life, and to have relationships.
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