What Is the Sounding Heart Method & How Can It Help You?
In this insightful talk, Shira Stone, LMFT, explains how the Sounding Heart Method combines somatic therapy and sound healing to help release stored emotional trauma and promote deep healing.
🔹 How sound healing affects the nervous system
🔹 The benefits of somatic therapy for emotional release
🔹 How to integrate sound and body awareness for healing