Healing From Self-Criticism and Self-Blame Healing from self criticism and self blame I have suffered from self-blame and self-criticism. It was very painful to told by my own thoughts how horrible I was, a failure, a loser…just because I didn’t do something perfectly or thought I saw someone look at me in a way that …
Trusting in Love When you’ve experienced betrayal, it’s hard to trust that there is a loving Essence that truly supports you. And who hasn’t experienced betrayal? It’s so much a part of our human experience, as we’re all flawed human beings that hurt one another while doing the best we can to cope with insecurity …
Here are some quotes to lift you up Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas A. Edison The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. …
10 things to do to when you’re feeling self-critical What would you say to a friend who was feeling the way you are right now, or who had done the things you’re beating yourself up about? Say those things to yourself now. Your inner critic has wisdom for you, it’s just telling you in a …
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Are You Afraid of Your Power? If you’re afraid of your power, you are so not alone. If you’ve experienced hurt at the hands of those with power, you most likely either shrink from it, or become aggressive yourself out of self-preservation. Neither or these reactions feel good inside. If you shrink from power, you …
Some inspirational quotes Doubt whom you will, but never yourself. Christian Nestell Bovee The more difficulties one has to encounter, within and without, the more significant and the higher in inspiration his life will be. Horace Bushnell I was always looking outside myself for strength and confidence, but it comes from within. It is there …
To be heard is to be healed One of our deepest needs is to be heard. When we are heard, we relax and let go…tension leaves our body…our heart opens up. Think about when you’re angry at someone. If you tell them about it and they get defensive, telling you how wrong you are to …
Vibrational Healing We often turn to external things to fill in our empty places, and to quiet that sense of not being good enough. We turn to relationships, to substances, to money and careers. But these will never be fulfilling because they’re substitutes for the real thing…love. We crave love, yet often feel undeserving of …
Do You Feel Alone? Do you feel alone, even when you’re around other people? Do you feel alone in your relationship? Feeling alone is painful! It hurts to feel that sense of separation that leaves you feeling unloved, no matter how many people actually love you. When your trust has been damaged as a child, …
Allowing Essence to Move You If you would like to evolve into who you’re being called to be, I invite you to allow spiritual intelligence and love to transform you. It knows more than your personality-based mind does, and it can unwind you in ways that will amaze you, When I have allowed myself to …