Healing Ourselves and Our World I feel a passionate desire to help turn our world around from our self destructive path into one where we express more beauty and love and acceptance of differences. The good news is so many of us do. How to do this has been an insistent question in my being. …
Oh no! Not that feeling again! Oh no! Not this feeling again! You’ve worked on yourself. You think you’re done with feeling or behaving in a way that feels yucky, and then…bam! There it is again. Be kind to yourself. You don’t deserve harsh or critical treatment from anyone…including from yourself! Remember that these painful …
Healing From Self-Criticism and Blame Through Vulnerability Our harsh inner voice can tell us that no one will ever love us the way we are. It can point out undesirable feelings we have, or things we’ve done to prove it’s point. This harshness within will look at these aspects of us with a humongous magnifying …
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Healing From Self-Criticism and Self-Blame Healing from self criticism and self blame I have suffered from self-blame and self-criticism. It was very painful to told by my own thoughts how horrible I was, a failure, a loser…just because I didn’t do something perfectly or thought I saw someone look at me in a way that …
Trusting in Love When you’ve experienced betrayal, it’s hard to trust that there is a loving Essence that truly supports you. And who hasn’t experienced betrayal? It’s so much a part of our human experience, as we’re all flawed human beings that hurt one another while doing the best we can to cope with insecurity …
Here are some quotes to lift you up Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas A. Edison The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. …
10 things to do to when you’re feeling self-critical What would you say to a friend who was feeling the way you are right now, or who had done the things you’re beating yourself up about? Say those things to yourself now. Your inner critic has wisdom for you, it’s just telling you in a …
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Are You Afraid of Your Power? If you’re afraid of your power, you are so not alone. If you’ve experienced hurt at the hands of those with power, you most likely either shrink from it, or become aggressive yourself out of self-preservation. Neither or these reactions feel good inside. If you shrink from power, you …
Some inspirational quotes Doubt whom you will, but never yourself. Christian Nestell Bovee The more difficulties one has to encounter, within and without, the more significant and the higher in inspiration his life will be. Horace Bushnell I was always looking outside myself for strength and confidence, but it comes from within. It is there …
To be heard is to be healed One of our deepest needs is to be heard. When we are heard, we relax and let go…tension leaves our body…our heart opens up. Think about when you’re angry at someone. If you tell them about it and they get defensive, telling you how wrong you are to …